Tag Archives: healthy recipe


These veggie fries are a colorful medley of root vegetables, tossed with fragrant za’atar spice blend. They make for a unique side to any family dinner or an elegant and simple small plate. Try different combinations of your favorite vegetables, such as potatoes, celery root, parsnip, zucchini, sweet or red potato, turnip, carrot (purple, orange […]

Continue Reading Comments ( 0 )

Cranberry Lemon Millet Quinoa Squares

This tasty no-bake bar is loaded with lemon flavor and is delightfully chewy. Using both quinoa and millet puffs gives it additional texture — but if you just have one or the other, use 2 cups (500 mL) of either one. Gluten-free, vegetarian. ~Makes 16 1 cup (250 mL) old-fashioned rolled oats 1/2 cup (125 […]

Continue Reading Comments ( 0 )

Savoury Swedish Meatballs and Gravy

The only Swedish meatball recipe you’ll ever need! Juicy, tender and enriched with oats or sweet sorghum, these meatballs are best served over the Kale and Cranberry Buckwheat Pilaf with Toasted Pecans & Thyme (included). As an option, you can make them and simply keep them hot on a low setting in a slow cooker […]

Continue Reading Comments ( 0 )