Nutrisystem Fresh Start Reviews & Results

nutrisystem reviews and honest results

Are you tired of trying weight loss programs and fad diets, that are either hard to follow or don’t give you a plan for keeping the weight off for good?

We were too! The constant ups and downs of yo-yo dieting can be beyond frustrating, which is why we went looking for a diet that could help us lose weight fast, offered a blueprint for reaching your ideal weight and staying there, and on top of all that was actually affordable!

It’s called Nutrisystem.

Nutrisystem is one of the best selling diet programs in the world for a reason: It works, and it works well!

In this Nutrisystem review, we’ll tell you exactly why this is one of the best diets of the year, how their latest Fresh Start Program works, the weight loss results you can expect, the pros and cons, and where you can lock in the best deal on their meal delivery diet program.

Why We LOVE Nutrisystem

There are a lot of reasons to love the Nutrisystem diet program, but here are just a few of the top factors that make it one of the best:

    1. Fast Weight Loss: Lose up to 13 Pounds in First Month
    2. Easy to Follow: Just Follow the Program and Lose Weight
    3. Plans for Special Diets: Even Options for Diabetics and Vegetarians
    4. Very Little Meal Planning or Prep: 28 Days of Meals & Snacks Sent to You Every Month
    5. Plans You Can Actually Afford: Get Started for Just Over $8 a Day!

If you’re ready to take your weight loss to the next level, then it’s time to check out Nutrisystem!

Learn more and Get a 40% Discount HERE

How Nutrisystem Fresh Start Works

nutrisystem freshstart box

FreshStart is Nutrisystem’s brand-new weight loss program, and it includes everything you need to reach your weight loss goals.

The Nutrisystem program is super simple, and works as follows:

  • Eat 6 Small Meals or Snacks per Day
  • Mix in Fresh Veggies and Some Fruits
  • More Freedom with Flex Meals – Make Your Own Healthy Dinner or Dine Out
  • Mix in Some Daily Activity
  • Connect with Your Weight Loss Counselor with Questions or Tips

The best part is, Nutrisystem sends you the six meals that you will be eating most days. That means, you will have very little meal prep, planning, or grocery shopping to worry about.

This pretty much makes it the perfect plan for today’s busy adult.

How Much Weight Can You Lose?

how much weight can you lose

With Nutrisystem FreshStart, people can lose up to 13 pounds and 7 inches during their first month on the program. For guys it gets even better – they can lose up to 18 pounds during month 1!

After that, most people can expect to lose an average of 1 to 2 pounds every week they continue to follow the Nutrisystem diet.

It goes without saying, but results will vary from person to person. If you feel like you aren’t losing enough weight while following Nutrisystem, then be sure to touch base with your diet consultant, who can help keep you motivated and on track.

Nutrisystem Pros & Cons

There’s a ton to love about Nutrisystem, but there are some potential negatives to consider before signing up.

Here’s a quick look at the pros and cons, to help you decide:


  • Meal Delivery Diets Aren’t for Everyone: If they’re not your jam, check out Noom.
  • Not Everyone Likes the Food: See Some Alternatives if You Think You Want a Different Menu
  • Have to Stay Committed to Get Results: You have to follow the program closely to lose the most weight.


  • Perfect for Busy Folks: It doesn’t get much easier than meal delivery!
  • Plans for Men and Women
  • Hardly Any Meal Planning or Prep: Takes all the guesswork out of weight loss
  • Support Available: Dietitians and Weight Loss experts available to help
  • Food Tastes Great: Enjoy, pizza, burgers, pasta, chocolate, and more!
  • No Counting Calories or Points
  • Learn How to Keep the Weight off for Good
  • Easy to Use Nutrisystem AppĀ 
  • The Most Affordable Meal Delivery Diet we’ve Reviewed (see full pricing details here)

Before & After Photos: Real Results?

Dean's before and after Nutrisystem pictures

When it comes to real Nutrisystem weight loss results, there are a bunch of before and after stories for you to check out online.

They are super inspiring!

While there are a bunch for you to read, here are a couple you can read here:

Nutrisystem provides me with structure and convenience. Not only is it easy to follow, but the food tastes great. I don’t have to give up all of my favorite foods. I never feel deprived. In fact, I discovered that I l actually love broccoli and edamame! -Morgan R., 128 Pounds Lost

I finally found something that worked for me. I didn’t have to stress about what food to eat, or have to worry about counting calories or points. If you’re thinking about trying Nutrisystem, stop thinking! You are wasting weight loss time by thinking about it. Take the leap! -Allison F., 61 Pounds Lost

Nutrisystem, you saved my life! I have been trying to lose weight and live healthier for the past 30 years. The Nutrisystem program is a no-brainer. Just follow the program, and you will lose the weight. -Ken N., 65 Pounds Lost

Think Nutrisystem sounds like the right program for you?

Head HERE to Get their BEST Deals – 40% Discount Currently Available

Nutrisystem Food Menu – Does it Taste Good?

a nutrisystem chicken sandwich with fresh veggies

If you’re considering the Nutrisystem diet, then you may be wondering what the food tastes like. As Nutrisystem customers ourselves, we can tell you honestly that it tastes pretty good – as long as you manage expectations.

Remember, Nutrisystem is frozen and non-frozen diet food, so don’t go into expecting 5-star restaurant quality food. Even so, there are some really tasty menu items, that we’re sure most of you will enjoy!

That said, though, it tastes great when compared to other diet food that we have tried. On top of that, the menu is packed full of foods most people love – things like mac and cheese, pizza, flatbread, hamburgers, pasta, stuffed chicken breast, and much more!

Here’s a quick look at some of our favorite Nutrisystem foods:



  • Cinnamon Roll
  • Buttermilk Waffles
  • Turkey Sausage & Egg Muffin
  • Homestyle Pancakes
  • Cherry Cheese Roll
  • Honey Wheat Bagel



  • Hamburger
  • Grilled Chicken Sandwich
  • Spinach and Cheese Pretzel Melt
  • Pepperoni Pizza Melt
  • Tuna Salad
  • Chocolate Peanut Butter



  • Roasted Turkey Medallions
  • Chicken and Bacon Ranch Pizza
  • Mac & Cheese
  • Cheesesteak Pizza
  • Chicken Marsala
  • Homestyle Beef and Vegetables

Snacks & Dessert


  • Ice Cream Sandwich
  • Dark Nut Chocolate and Sea Salt Nut Bar
  • Milk Chocolate Flavored Pretzels
  • Chocolate Brownie Sundae
  • Fudge Bar
  • FreshStart Shakes

Review Summary

If you’re looking for a diet that’s finally easy to follow, provides you with pretty much all the food you need every month to lose weight, helps you lose weight fast, and is very affordable, then it’s time to check out Nutrisystem!

We’ve outlined why we love Nutrisystem above, but it’s really as simple as this:

It Works!

Right now, they’re offering to help women lose up to 13 pounds during their first month, and up to 18 pounds for men!

If you’re ready to finally try a diet that’s easy to follow, and will actually help you lose weight for good, then it’s time to check out Nutrisystem:

Learn More and Get a 40% Discount on Nutrisystem HERE


  3. Find More Diet Reviews at:
  4. See How Nutrisystem Compares to Jenny Craig
Nutrisystem FreshStart
  • Review


Nutrisystem is one of the most popular diets in the world, and has thousands of satisfied customers. They’re one of our top-rated diets, and we’re happy to recommend them to anyone looking for a weight loss program that has been proven to work.