Noom vs Calibrate: Which is Better for Weight Loss?

two women workout as part of their weight loss and health plan

Written by Megan Ayala. Last Updated: November 18, 2021

Weight loss is one of those tasks that can take quite a bit of time to perfect.

A lot of people make mistakes along the way and it can lead to a series of hurdles that are hard to overcome. This is why more and more people are thinking about shedding weight using a structured approach. This includes using state-of-the-art weight loss programs that are designed for your needs.

Two examples on the open market that stand out are Noom and Calibrate.

These are premium solutions that allow individuals to learn more about their bodies and begin down the weight loss path correctly.

To make sure you choose wisely, this article is going to compare both Noom and Calibrate to see which one stands out.

Noom vs Calibrate: Key Features Comparison

Noom Key Features and Benefits

a look at the noom app on the iPhone

1. Comprehensive Tracking

It is the tracking that is useful.

You are going to have the chance to track everything including your food intake and activity level. Just having the chance to control these details and see how you progress is powerful.

Noom has done a lot of work on its app making sure it is easy to use during the day.

Just open the app, add the foods/exercises, and go from there. It is simple, efficient, and safe to use.

2. Customized Check-Ins

A powerful part about Noom that is hard to beat involves the check-ins.

You can take the time to reach out to an accredited specialist that will help offer advice. This includes shedding light on what needs to happen with your plan moving forward.

The benefits include:

  • Constant Feedback
  • Easier To Apply Weight Loss Strategies

During your journey, this is something that will be empowering as you are figuring things out.

Not having someone to lean on can be frustrating but that is not the case here.

3. Searchable Recipes

You can easily add recipes to the app within seconds and enjoy all that they have to offer. This includes being able to choose the types of recipes that work well for you over the long term.

Take the time to go through these recipes one by one to pinpoint what works for you.

4. Group Chats

One of the more unique aspects of Noom has to do with the group chats.

You have the chance to communicate with other members that are also losing weight and learning along the way. Just tap into what they have to say and receive feedback on the go.

The benefits include:

  • You Don’t Feel Alone
  • Easy To Make Adjustments

This makes you feel a part of a larger community that is heading down the same path as you.

It is a feeling that is welcome and hard to beat.

Calibrate Key Features and Benefits

several shots of the Calibrate app and its features

1. Personalized Action Plan

The one thing you are going to realize with Calibrate is the attention to detail.

The plan is going to be devised with your customized medical requirements in mind. This includes what you need to feel better about your weight loss over the long haul.

The metabolic assessment is going to tap into the core of your issues and that is what the plan is going to be built around.

2. Complete Metabolic Assessment

Calibrate spends time assessing an individual’s metabolic system.

The goal is to see whether or not there are specific changes that can be made to help increase your metabolic rate.

The benefits include:

  • Pinpoints Medical Concerns
  • Makes Immediate Changes

This is key information that will empower you to make positive changes.

You will learn a lot about what works and what doesn’t.

3. Video Sessions

Specialists with years of experience go through each detail to help out.

This includes providing comprehensive video sessions on what you require to lose weight. They will also help make adjustments on the fly when it comes to your weight loss plan.

RELATED READING: Is Calibrate a good weight loss program?

This is great as you will always want feedback along the way.

4. FDA-Approved Medications

One of the identifying aspects of Calibrate’s approach to weight loss has to do with the emphasis on doctor-led solutions.

You are going to be taught how to lose weight by specialists that are medical experts. This includes any medications you are going to require to stay fit.

The benefits include:

  • Guided By A Doctor
  • Complete Personalization of Medications

Anyone that is thinking about losing weight will want to start here.

You are going to enjoy the perks of an FDA-approved solution that is straight to the point and as effective as it needs to be.

Noom’s Science-Based Approach vs Calibrate’s Metabolic Reset

1. Comprehensive Breakdown of Foods

It is the breakdown of foods that can be unique.

Noom provides a long list of recipes and places all of them in the app. This makes it easier to search for what you need.

This breakdown of foods is ideal for those who are just getting started.

2. Emphasis on Metabolism

Calibrate takes the time to focus on the metabolic rate.

RELATED READING: How Much Does Noom Cost?

The metabolism has to be fine-tuned according to this weight loss program making it a unique take on how to shed fat.

The benefits include:

  • Looks at the Fundamentals
  • Focuses on Medical Concerns

This is different from Noom’s science-based approach where the goal is to make a more universal change to how you live your life.

3. Continued Tracking

There is continued tracking through the Noom app.

This includes what you are eating and what you are doing during the day. This can help track how much weight is lost within the app itself.

4. Lifestyle Changes

There are specific lifestyle changes that come through Noom.

While Calibrate looks to focus on the medical side of things. This is empowering for those who want to pursue a health-based solution that takes a look at the core of the problem.

Each take is unique on what works and what doesn’t.

Customer Feedback Comparison

What Noom Customers are Saying…

1. Easy To Track Progress

Customers state tracking progression is a breeze due to Noom’s weight loss app.

The app makes it as simple as possible to track everything associated with losing weight. This includes how much you’re eating and how much you’re working out.

2. Huge Food Database and Quality Recipes

Customers also adore the recipes that are available through the app.

It takes seconds to find what you are on the hunt for.

The benefits include:

  • Ideal for All Types of Users
  • Easier to Manage

This is the type of value that is empowering for those who want detailed information on what to cook next.

3. Premium Suggestions

The suggestions that are made through the group chats or the check-ins are hard to beat.

The attention to detail is impressive and will push you to lose weight. You will know this is a goal that can be attained.

What Calibrate Customers are Saying…

1. Top-Tier Doctors

Calibrate is constantly focusing on its doctors and the work they put in.

This is something all customers talk about because a doctor-led solution is comforting. You quickly realize there is an emphasis on science and medical research with what is being done.

2. Customized Plans Only

All of the plans that are offered by Calibrate offer personalized solutions.

These are solutions that only work for you because they are fine-tuned for your medical history. This is the real value of going with Calibrate.

The reasons include:

  • Great for Each Person’s Needs
  • Fine-Tuned For Maximum Weight Loss and Health

You will know the plan that has been put together would have been hard to find anywhere else. This is far more satisfying than a cookie-cutter approach to weight loss.

3. Constant Feedback

The feedback that comes along with Calibrate’s plans is empowering too.

Customers love the idea of being able to go through a video session to learn more about what needs to be done. This is a good way to make adjustments and continue to lose more weight.

Calibrate has built its entire program around this feedback from specialists.

Which Program is Easier to Get Started With?

If you are thinking about simplicity then Noom is going to stand out. This is an all-inclusive solution that is built around a weight loss app.

The reasons include:

  • Easy-To-Use App
  • No Prescription Meds
  • No Mandatory Annual Commitment

Most people don’t want to take too many steps when it is time to lose weight including going through assessments. If that is something you care about then Noom is the better fit.

It will have a much simpler start.

Pricing Comparison

1. Noom

  • Monthly Plan – $60
  • 2-Month Plan – $99
  • 3-Month Plan – $129
  • 4-Month Plan – $139
  • 5-Month Plan – $149
  • 6-Month Plan – $159
  • 7-Month Plan – $169
  • 8-Month Plan – $179
  • Annual Plan – $189
  • *Prices current at the time of publication – see current pricing at Noom

2. Calibrate

  • Metabolic Health Assessment – $249 (One Time)
  • 1-Year Metabolic Reset – $135 (Monthly)

You Should Pick Noom If You Want…

  • No Annual Plan
  • DIY Tracking
  • Affordability
  • Searchable Recipes
  • A Lifestyle Change

You Should Pick Calibrate if you want…

  • A Complete Metabolic Assessment
  • FDA-Approved Medications
  • Doctor-Based Advice
  • Video Sessions During The Month
  • A Long-Term Commitment