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Written by Megan Ayala. Last Updated: January 10, 2023
Losing weight is one of those difficult tasks that will take time to wrap your head around. Doing it on your own is easier said than done, which is why a lot of people struggle to make things work.
It’s recommended to understand all of your options and ensure the right type of progress is made.
If the goal is to find a good fit, you will want to look at two options that are trending on the open market right now – GOLO and Weight Watchers.
Here is a comparison to see which one is the right fit for you, what the main features are, and what to look for when finding a good membership program to lose weight.
Features Comparison: What GOLO and WW Have to Offer
Table of Contents
1. WW Key Features and Benefits
- In-Depth Progress Reports
The progress reports are full of key details letting you know about calorie consumption, nutrients, and everything in between when it is time to lose weight.
Just having this information is empowering because you are not going to be treading through the process without a clue as to what is happening.
Just a simple solution such as this can help encourage you.
- Meal Planners
The meal plans are perfect and have been done in a way where each person will find value in what they are following.
It is not just about setting up a cookie-cutter solution. Instead, you get to go through a long list of food options with the help of these meal plans.
The amount of information that is available through the meal plans will also bring a smile to your face.
- Coaching Tools
They have taken the time to understand what the average member needs as they are shedding fat. Sometimes, it is not just about finding out what to eat but also making sure you are understanding the nuances that come along with the weight loss journey.
This is where the built-in coaching tools go a long way.
The benefits include:
- Easy to Access
- Knowledgeable Resources
- Quick Solutions
These coaching tools have been done in a way where you are going to enjoy the level of information coming through to you.
At no point are you going to be left in a tough spot with nowhere to go. This helps as you look to continue losing weight safely.
- Personalized Recipes
The recipes are impressive and something you are not going to want to ignore.
Rather than getting bored with the same old recipes, you will have thousands of recipes on offer with Weight Watchers.
This alone is great for those who are picky eaters but still want to stay healthy. If that is you then Weight Watchers does have personalized recipes that are built for your taste buds.
2. GOLO Key Features and Benefits
- Metabolic Plan
The core of GOLO comes down to its metabolic plan (how many pounds.
The entire diet is built around the idea of understanding your metabolic rate and then manipulating your food intake to stay on the right side of things.
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This is not always easy to understand and that is why a lot of people get confused along the way. However, with the help of GOLO, you get the opportunity to have all of the core details laid out in front of you right away.
- Supplemental Integration
The supplement that comes along with this program is unique.
It is a specialized GOLO supplement that has been set up as a way to optimize your metabolic rate.
The benefits include:
- Easy to Digest
With the help of this supplement, you are not going to feel as restricted when it comes to your nutritional intake.
Everything is balanced as long as you are moving forward with the metabolic plan and taking the supplement as directed.
- Online Community
Let’s not forget about the online community because GOLO continues to grow with each passing day.
This is great for those who want to adapt to the new plan while also looking at what others are doing. This is going to feel like an online family that shows what the merits are of GOLO.
Take the time to speak to these community members and learn more about what you can tweak for better results.
- Refined Meal Plans
The meal plans are created in a way to ensure you are eating nutrient-dense foods that are healthy, efficient, and safe over the long haul.
If you are unaware of what works, the GOLO diet is going to get the job done.
You will have the ability to eat the right way and it is going to be great as time goes on.
Who Should Consider Weight Watchers?
1. You Like Their Points System
It all starts with the points system when it comes to motivation.
Do you want to lose weight and just can’t seem to keep going? This is a real problem and sometimes the biggest hurdles are the psychological ones.
With the help of the points system, you are going to get those little dopamine hits as you continue to do well. They will encourage you and that is where Weight Watchers shines.
They offer a well-rounded approach to losing weight.
2. You Want an Easy-to-Use App
The mobile app is powerful and one of the best things about Weight Watchers.
The attention to detail, user-friendly interface, and overall quality will leave you in awe. Those who are always on the go need to look at Weight Watchers.
The benefits include:
- Ideal for All Types of Devices
- Seamless Integration
- Regularly Updated
The app has been done in a way where it is easy to appreciate and is going to add value to your routine. You can easily toggle through your meal plans and get the information needed to stay healthy.
This is powerful and comforting when you are all along on your journey to a fitter self.
3. You Want a Community Support and Coaching
Weight Watchers has grown over the years and anyone serious about joining a large community will want to start here.
The community is tremendous and it is one of the main perks of going with Weight Watchers. You will have the ability to lean on others while going through your journey as it can sometimes feel challenging to get through the natural hurdles that pop up.
There are also coaches ready to assist that can add value to your experience on the program.
Who Should Consider GOLO?
1. You Want a Diet Based on Eating Whole Foods
The meal plans that you are going to go through when figuring out what to eat comes down to going through a wide array of whole foods.
The whole foods you are going to see in the meal plans will be varied. This makes it easier to personalize what you are eating throughout the day while staying healthy at the same time.
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It’s a win-win and that is what makes GOLO such an intriguing option for those wanting to lose fat.
2. Their Supplements Appeal to You
The supplements that are going to be utilized are unique and something that won’t be seen with other programs.
GOLO provides access to a streamlined supplement that is packed with nutrients to help lose weight.
The benefits include:
- Access to Key Nutrients
- Supplementary Weight Loss Advantages
This is a unique option because it moves away from just dieting and provides a more well-rounded solution for those willing to take supplements.
If that is something you find appealing, GOLO does stand out.
3. You Like the Idea of Sustainable Snacking
This is one of those underrated advantages that will linger on your mind when going through the journey. A lot of people want to shed fat, but still don’t like the idea of going cold turkey on their snacks.
In this regard, you are not going to be let down at all.
There are ways to follow the GOLO diet and still snack. This is what makes it such an intriguing fit for those who want to stay fit while enjoying life a little bit.
Price Comparison: Is Golo or Weight Watchers More Affordable?
1. Weight Watchers Pricing Options
- Digital – $3.22/week
- Digital 360 – $4.61/week
- Unlimited Workshops + Digital – $6.92/week
- *These prices current at time of publication – see most up-to-date prices at their website
2. GOLO Pricing Options
* Life Plan + Supplements – $49.95 (2 Months)
* Life Plan + Two Bottles of Supplements – $79.90 (3 Months)
* Life Plan + Three Bottles of Supplements – $99.90 (5 Months)
When it comes to choosing the right way to lose weight, you are going to have one eye on finding a sustainable option that will lead to long-term results.
It’s not easy to shed weight and that is what confuses people.
If you are looking to be guided in the right direction, both GOLO and Weight Watchers add value to your lifestyle. They provide meal plans, a large community, and an affordable solution that is in line with modern standards.
If the goal is to find the best possible fit, you should look towards one of these membership programs.
A person that doesn’t necessarily want to use supplemental assistance should focus on Weight Watchers. On the other hand, a person that is hoping for a lot of free content should focus on GOLO.
I’ve personally had some great success with Weight Watchers, so that would be the diet I recommend starting with, but that’s just my personal preference: