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Written by Megan Ayala. Last Updated: May 11, 2022
When you are scouring the weight loss industry for a good diet plan, you will come across a wide array of options. Most are going to be confusing, while some are going to look scammy.
This is why you have to be extra careful and make sure you are only going with a reputable option heading into a weight loss journey.
Due to this being a requirement, you should take a look at two names that continue to stand out in the form of G-Plans and Noom.
This comparison is going to take a look at what these two weight loss apps bring to the process and what you are going to get from them as soon as you make the choice.
Features Comparison: What Noom and G-Plans Have to Offer
Table of Contents
1. Weight Loss Supplement
G-Plans is a diet program that is built around the idea of eating the right way, tracking everything, and also taking advantage of a weight loss supplement. The weight loss supplement is a positive for those who want to keep things simple and optimize how they lose their weight.
This includes having to take two capsules during the day with water. This simple approach is going to make it easier to reduce weight while also making lifestyle changes.
It’s a big part of what G-Plans is all about.
2. One-on-One Coaching
The one detail most people will think about when it comes to G-Plans is the coaching. The Managed Plan is ideal as it allows members to not only focus on losing weight but also lean on a specialist that is aware of what works.
This is ideal for those who don’t know how to start and want to set a strong foundation.
The benefits include:
- Constant Support
- Ongoing Adjustments To Your Diet as You See Results
The coach is going to be well-versed with how the program works and is going to tailor everything for you. This helps shape your approach as long as you are on the Managed plan.
For a lot of members, this is a plan that stands out.
3. App Integration
The app is an important part of what G-Plans has to offer and why it is beneficial for those who want to do things the right way. You are going to have the user-friendly app in front of you and it’s going to shed light on how you are doing.
This includes the calories you are eating, what you are eating, and how it is impacting your weight loss.
You can also go through the app to track little details that will help shape your fitness heading into the future. This is the type of information that matters when wanting to shed fat.
4. Complete Scanning
You are going to realize scanning something has to be done with a purpose. This includes being able to take a food item and know it can be scanned using the app to get a fair look at the calories/nutrients.
When that is the case, G-Plans is a good app to have.
The app will take care of this for you.
The benefits include:
- Easier To Track Food Consumption
- Great User Interface
You will feel secure with how things are done and that is beneficial when it comes to an investment such as this.
The app helps each step of the way and makes keeping a food diary easy.
1. Psychological-Based Diet Plan
Noom is one of the only diet programs in the world that is tailored toward the mind. This is one of the most important parts of the human body and is often misunderstood when it comes to shedding weight.
Most people will only think about their belly or their thighs when it is time to lose weight. This also includes the stomach because that is where the food goes right?
With Noom, the mind is the point of emphasis as that is what helps you shed weight and keeps you on the right track. Noom continues to tailor everything based on what it learns about your mind.
2. One-on-One Coaching
One-on-one coaching is available through Noom and it is an integral part of what the program has to offer when it comes to doing things the way a member needs them to be done.
You are going to have specific needs and the coach is going to account for those during the coaching sessions. You will begin to learn more about what you are doing right and what you are doing wrong.
The benefits include:
- Ongoing Support
- Easier To Make Adjustments
This is powerful information for those who don’t want to make mistakes along the way. Just being able to bounce ideas off of a coach is useful.
3. Huge Food Database
Most people get worried about what they are going to eat and how it is going to work out. Noom is ideal as they offer a wide array of food options to choose from and you are not going to get cornered into a situation where the foods are awful.
This is something a lot of people worry about with any new diet program.
With Noom, you are going to get a long list of acceptable foods and then the diet will be tailored to match your needs.
4. Calorie Counting
The one detail that you are always going to want to think about is the number of calories you are eating during the day. You never want a situation where you are not counting the number of calories that are going into your body.
It is better to stay focused and make sure you are eating with a purpose.
The benefits include:
- Works Well In All Situations
The app is going to make it a breeze to add calories and make sure you are eating the right way. This includes the calories you are putting into your body, the nutrients you are getting, and how it all works out over the long haul.
Weight Loss Philosophy: How Noom and G-Plans Differ When it Comes to Weight Loss
The G-Plans Approach to Weight Loss
1. Specialized Supplements Available
G-Plans is more focused on creating a stable weight loss plan that is also going to include optimal additional that will speed up your results. While these are not required, G-Plans has crafted some of the world’s finest weight loss supplements to boost your results during the journey.
This is why you are going to be presented with this option when it is time to start losing weight.
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The supplement can be included in what you are doing and it does not take a long time to use. Just two capsules with water are what the process entails. It is simple and to the point.
2. Streamlined Approach
G-Plans is more about keeping things streamlined whether it is the Pro, Managed, or Maintenance plan. The reason for this is to make sure you are getting the information you need along with the G-Plans app.
However, the Managed app does go the extra mile with its coaching sessions. These sessions do help you tailor the process a little bit more than the Pro plan.
The reasons include:
- Easier For Quick Results
- Offers Simpler Setup
For the most part, G-Plans is cheaper but is also focused on the idea of streamlining information to keep things as simple as possible.
This works for some people as sometimes you want to keep things straightforward.
3. Affordability Matters
If you are on a tight budget, you will know it is not easy to pay an expensive bill for your weight loss journey. Plus, you are going to have to account for the food you are eating and any other expense that pops up in your life.
If that is something you are worrying about then G-Plans does sound intriguing. It offers a quality solution that is still easy on the wallet.
For those who are just getting started, it is a lot easier to get into this due to the smaller amount you are going to be paying.
How Noom Helps You Lose Weight
1. Emphasis on the Mind
A lot of people don’t understand the mental aspect of losing weight and how it all ties in with your physical self during the transformation.
If you are not committed to the process, sometimes it is due to the psychological side of things. This is why Noom is more tailored towards understanding what is going on in the mind and how to maximize it to help you move forward with a purpose.
This information is then taken to help put you on the right path towards losing weight safely.
2. Fully Tailored To You
The one thing you are going to get with Noom is a tailored approach. This is something the company is passionate about and it is seen through everything that is done for you.
The app goes through a quiz to find out more about your mind and will then pinpoint what is going to get you to lose weight right away. This is the type of information you are not going to have access to through other options including G-Plans.
If that is appealing to you then it makes sense to go with a solution that is tailored down to the last detail once the quizzing is done.
3. Continued Weigh-Ins
Just like Noom is focused on understanding what is going on in the mind, they also do a tremendous job of keeping track of the details through the app.
This is important because you are also going to gain access to coaching sessions with a specialist. This specialist is going to want to learn more about what you are doing and how the journey is going to help fine-tune it.
Noom does this by also getting you to do weigh-ins often.
This information helps keep track of things and ensures you can adapt as you go.
When it comes to functionality, both are powerful apps and have been engineered down to the last detail ensuring you get something that’s impressive.
It starts with a functional solution that is purposeful, easy to understand, and effective.
Noom offers constant updates and insights making its app quite a joy to use. The scanners and trackers on both apps are exceptionally done and are going to make sure you have fun updating them throughout the day. For a lot of people, this does matter when it comes to doing things properly.
If functionality is a need, both apps are a good fit.
2. Ease of Use
Ease of use is a unique detail to think about and it comes down to what you require.
Noom has a lot more information packed into the app but that is ideal for those who want to learn more about the weight loss journey and what can be done to optimize it.
On the other hand, G-Plans is more focused on getting the minimum done when it comes to tracking. This is easier to understand as you will know what you are getting as soon as you hop on to update the tracker.
This is why some people enjoy being able to get straight into things with G-Plans while others want more information such as what Noom has to offer.
Both apps work well with a wide array of devices.
Noom tends to work with a few more as it is well-integrated with devices such as iHealth, Garmin, Fitbit, Polar, Yoo, Withings, Runkeeper, Qardio, and Misfit along with all of the traditional options that are out there.
If the goal is to go for a specific device then Noom is far better integrated than G-Plans. However, most people are going to have traditional Apple or Android devices, which both apps work fine with.
Customer Satisfaction Comparison: What People Like and Don’t Like About G-Plans and Noom
The one thing most people talk about is the overall efficiency of both Noom and G-Plans. These are diet programs that are heralded for a reason and it all starts with how effective they are.
The process begins through a simple plan and it is going to involve tailoring what works for you.
While each app has a unique approach to how it does things, both are a lot of fun to use and will make your life easier. This is what allows people to start losing weight and keeping track of what they are doing.
2. Customer Service
Noom is noted for being more intricate when it comes to its customer service. This is due to the more expensive plan you are going to be paying for whether it’s for one month, six months, or even a year.
RELATED: How Much Does G-Plans Cost?
On the other hand, you are going to receive good customer service with G-Plans, but it tends to stand out more with the Managed Plan.
The benefits include:
- Ongoing Assistance
- Always Supportive and Positive
The reason there is a difference has to do with the types of plans that are available through G-Plans. You get the Pro Plan, which is far more basic than the Managed Plan.
This will impact the service and attention you get.
3. Quality Apps
Both are world-class when it comes to the app you are going to be using to keep track of things. Most people don’t know how to get started and will want to keep track of the finer details of their weight loss journey in one place.
This is not going to be an issue with either Noom or G-Plans.
Both do a tremendous job of this and are a joy to use when it comes to doing things with a purpose. You will enjoy going through the app and using it to your advantage.
1. G-Plans Pricing Options
- G-Plans Food Management/Exercise Journal: Free
- G-Plans Maintainance Plan: $9.99 per Month
- G-Plans Custom Plan: $39.99 per Month
- G-Plans Managed Plan: $299.99 per Month
2. Noom’s Pricing Options
- Monthly Plan: $60
- Two-Month Plan: $99
- Three-Month Plan: $129
- Four-Month Plan: $139
- Five-Month Plan: $149
- Six-Month Plan: $159
- Seven-Month Plan: $169
- Eight-Month Plan: $179
- Yearly Plan: $199
Summary: Final Tips for Picking the Best App for You
Both G-Plans and Noom offer a wide array of advantages for those who want to lose weight as soon as possible. This is not just about the short-term but also what you are going to get as time goes on.
If you are someone that is looking to go with an affordable plan or want to maintain your weight then G-Plans is a good fit. For those who are leaning towards a psychological approach to weight loss, Noom is a better choice.
It is these details that will sway you one way or the other.
You Should Pick G-Plans if you want…
- Use of Weight Loss Supplement
- Different Pricing Options
- Large Database
- A Maintenance Option
- One-to-One Coaching
You Should Pick Noom if you want…
- The Use Of Psychological Factors
- Ongoing Quizzes To Refine Diet
- Regular Weigh-Ins* All-In-One Solution
- Complete Tracking
- Human Coaching