Is it True You Lose Weight When You Are in Love?
Losing weight is a common goal for many. Unfortunately, many fail to do so successfully. If you’re looking to lose …
Walking 3 Miles a Day and Eating 1200 Calories: The Surprising Results
Walking is an exercise that has definitely picked up in popularity again not only in fitness circles, but seemingly in …
I Keep Cheating on My Diet: Reasons Why + How to Stop
Diets are wonderful but it’s common for people to cheat when on one. Millions of people go through this ordeal …
The Scale Says I Lost Weight But I Don’t See it: Reasons Why and How to Keep Pushing Forward
It’s common for people to track their weight and feel underwhelmed. This is an experience that happens with people of …
How Much Does Golo Cost…and is it Worth it?
Being on a diet requires discipline and a good understanding of what the right type of diet is. This is …
Optavia Before and After Pictures: Does Their Diet Really Work for Weight Loss?
Optavia is one of the more popular weight loss programs currently available, but does it actually work for weight loss? …
MyFitnessPal Review: Is it Good for Losing Weight?
Weight loss is a struggle that many people can relate to. Just about everyone can admit to attempting to shed …
Lose it! vs Weight Watchers: Which App Works Best for Weight Loss?
There are dozens of apps, programs, websites, and diets that are designed with weight loss as the ultimate goal. We’ve …
MyFitnessPal vs Lose it! – Which Calorie Counter is More Accurate?
Losing weight has never been so easy. Well, it’s still hard. However, with all of the new diet and exercise …
How Much Does Optavia Really Cost?
Dieting is one of those challenges that will be hard to crack for most people – trust me, I know, …