DoFasting Reviews: Is Their App Legit?
The trend of intermittent fasting is a weight loss plan which has gained a lot of traction in the past few years. The practice of intermittent fasting encourages the dieter …
Author: Megan Ayala
Megan Ayala is an author, blogger, and mother of two. Her mission is to share the most accurate and up-to-date information with her readers. When she's not busy writing for PatriciaandCaryolyn.com she enjoys spending time with her family, usually doing something active and fun. Learn more about Megan on our Team Page.
21 Noom Before and After Pictures + Our Favorite Success Stories
Noom is one of the hottest diets on the planet at the moment , and as such there is no shortage of testimonials about the program online. If you’re wondering …
How Much Weight Can You Lose on Weight Watchers in 3 Months?
Weight Watchers is a heralded program for losing weight and offers an extensive setup for those who want to see quick results. Built on the shoulders of science, this is …
Best Vegetarian Recipes for Weight Loss in 2021
Looking for some amazingly delicious vegetarian recipes, that can also help you lose weight? Here are our top 11 vegetarian recipes for weight loss so far this year (we will …
Weight Watchers vs Calorie Counting: What’s Better for Weight Loss?
While people use countless methods to lose weight, there are a few options that are more popular — and more effective — than others. Millions of people have used Weight …
Nutrisystem for Couples: How their Partner Plan Works
According to research, losing weight with a partner can help you to reach your weight loss goals . When both partners are committed to a diet, they’ll be able to …
Nutrisystem Side Effects: What to Know Before Signing Up
According to the Centers for Disease Control and Prevention, in 2017-2018, the prevalence of obesity was a staggering 42.4 percent . It is no wonder why weight loss programs like …
Nutrisystem Before and After Success Stories + Pictures & Video
After more than four decades in the business, Nutrisystem has proven itself to be one of the most successful diet programs in the world. There’s no better proof that Nutrisystem …
Best Nutrisystem Meals: Our Top 7 Picks
If you’re thinking about joining Nutrisystem, chances are pretty good that you have some questions you wanted answered before committing to their meal delivery program. Some of the most common …
Can You Drink Alcohol on the South Beach Diet?
If you’re looking to lose weight and burn fat while still eating a healthy and balanced diet, the South Beach Diet can be an excellent option. A lot of people …