Author: Megan Ayala
Megan Ayala is an author, blogger, and mother of two. Her mission is to share the most accurate and up-to-date information with her readers. When she's not busy writing for PatriciaandCaryolyn.com she enjoys spending time with her family, usually doing something active and fun. Learn more about Megan on our Team Page.
The trend of intermittent fasting is a weight loss plan which has gained a lot of traction in the past few years. The practice of intermittent fasting encourages the dieter …
Noom is one of the hottest diets on the planet at the moment , and as such there is no shortage of testimonials about the program online. If you’re wondering …
Weight Watchers is a heralded program for losing weight and offers an extensive setup for those who want to see quick results. Built on the shoulders of science, this is …
Looking for some amazingly delicious vegetarian recipes, that can also help you lose weight? Here are our top 11 vegetarian recipes for weight loss so far this year (we will …
While people use countless methods to lose weight, there are a few options that are more popular — and more effective — than others. Millions of people have used Weight …
According to research, losing weight with a partner can help you to reach your weight loss goals . When both partners are committed to a diet, they’ll be able to …
According to the Centers for Disease Control and Prevention, in 2017-2018, the prevalence of obesity was a staggering 42.4 percent . It is no wonder why weight loss programs like …
After more than four decades in the business, Nutrisystem has proven itself to be one of the most successful diet programs in the world. There’s no better proof that Nutrisystem …
If you’re thinking about joining Nutrisystem, chances are pretty good that you have some questions you wanted answered before committing to their meal delivery program. Some of the most common …
If you’re looking to lose weight and burn fat while still eating a healthy and balanced diet, the South Beach Diet can be an excellent option. A lot of people …