Healthy Dinner Tips: Ideas for Making it Easier
How often do you cook meals at home? Making meals at home is one of the easiest ways to improve your diet and eat healthier meals . Unfortunately, a lot …
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Author: Megan Ayala
Megan Ayala is an author, blogger, and mother of two. Her mission is to share the most accurate and up-to-date information with her readers. When she's not busy writing for PatriciaandCaryolyn.com she enjoys spending time with her family, usually doing something active and fun. Learn more about Megan on our Team Page.
Our Favorite Vegetarian Chili Recipes
When it comes to vegetarian chili, there are dozens upon dozens of recipes out there. However, you should consider making your own homemade chili recipe. It may be easier than …
How to Make Zoodles + Top 3 Dinner Recipes
Zucchini noodles or “zoodles” are quickly gaining in popularity for various reasons. As an increasing number of people look to curb gluten or carbohydrate intake, zoodles have become a staple …
Can You Drink Alcohol on the South Beach Diet?
If you’re looking to lose weight and burn fat while still eating a healthy and balanced diet, the South Beach Diet can be an excellent option. A lot of people …
Our Top 10 Favorite Low Carb Snacks of All Time
A lot of diets are high in carbohydrates. So many foods, like pasta, rice, and even bread, are packed with carbohydrates. If you’re interested in low carb diets but are …
12 Healthy Eating Habits You Can Use For Life
The foods that you eat have a huge impact on your overall health and well being . It’s important to choose foods that will nourish your body and provide it …
Best Breakfast Options Under 500 Calories
Breakfast is the most important meal of the day and is often ignored by people. If you’re looking to improve your diet and want to nail things down then it’s …